| the Program: |
| Movements and Meditations Disease, which is the body's attempt to alarm our consciousness of its imbalance, all originate in negative thought patterns. Over time, its repetition creates dysfunctional belief systems manifesting itself eventually in sickness, disease, and death. Movement and meditation classes are a psychosomatic program designed to free the mind and stretch the body to heal itself back to its original state of optimum health. Energy systems are creatively explored and duplicated in movement exercises based on elemental theory. |
| Diet and Nutrition A most important foundation to Hui Habibi's total health program is your diet. Hui Habibi is rooted in the belief that food is your medicine, your medicine is your food. A healthy, proper diet is abundant in whole grains, organic fruits and vegetables, and generous water intake. By supplementing the diet with healing herbs and mind/body fitness, youthful energy can be restored. We offer specialized educational programs for weight reduction and candida management. |
| Natural Health and Beauty In addition to a healthy organic diet and positive mindset, Hui Habibi advocates reducing chemical exposure in the home, environment, and on/in the physical body, and promotes the use of natural beauty products so as not to sacrifice women's health for beauty. We specifically address elimination of the modern beauty ritual of underarm shaving and chemical slathering practiced by women in modern societies. Much of the body's elimination of toxins naturally occurs through this portal. When this area is plugged up with toxic chemicals day after day, these toxins as well as those the body is trying to eliminate are diverted to the fatty tissues of the nearby breasts. Numerous studies have linked this unnatural means of controlling underarm perspiration/body odor with the high levels of breast cancer in this country. Women do not and should not have to subject themselves to unhealthy, deadly practices in order to be and feel beautiful. A healthy diet which nourishes and sustains healthy organs of elimination can effectively cope with the constant bombardment of environmental toxins and chemical additives and pollutants in our food, water, and air supply. A healthy mind is also necessary to keep the body healthy. Hui Habibi sees the naturally healthy individual body as integrated whole system of energy networking with the Universe in a complex state of balance. |